Courage Unlocked
An 8-week hypnotherapy and coaching program for women who want to stop overthinking, start trusting themselves, and feel emotionally steady again.
You want to feel in control, but your thoughts won’t quiet down. Maybe you replay conversations in your head. You shrink when faced with conflict. You second-guess everything. You’ve read the books, tried the podcasts, but the doubt still loops in your mind.
This program helps you stop that loop. Using science-backed hypnotherapy and practical coaching, we guide you step by step through emotional patterns that keep you stuck and help you build the confidence to move forward.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.”
— Eleanor Roosevelt
What You’ll Experience Over 8 Weeks
- Hypnotherapy to calm anxiety, reframe rejection, and soften your inner critic
- Coaching to help you name your strengths, set boundaries, and stay motivated
- A structured process that gives your brain and body time to reset
How It Works You’ll meet once a week. Each stage includes one hypnotherapy session and one coaching session:
Weeks 1–2: Calm anxiety and connect with your core gifts
Weeks 3–4: Reframe rejection and shift how you relate to others
Weeks 5–6: Disarm your inner critic and reconnect with your goals
Weeks 7–8: Learn how to stay grounded even when things get messy. So you stop bracing when you walk into a room.
"This is the program I wish I had in my thirties. I created it to help women feel safe in their own minds again."
— Laimei Yeung, FemCourage Founder
Courage Unlocked prepares you for our next, body-based healing program, Courage Embodied.