Hypnotherapy Program
Ready to live without anxiety, self-doubt, or harmful habits? Our hypnotherapy programs are designed to help you take control, one step at a time.
This program helps address phobias, PTSD, anxiety, emotional eating, and confidence challenges. It guides you toward lasting calm and resilience.
What’s Included:
- Hypnotherapy sessions lasting 2 to 2.5 hours each
- Personalized audio to reinforce positive changes
- Seven days of short coaching calls to ensure progress and accountability
- Ongoing email support to address questions and maintain focus
This program identifies the core of your addiction and rewires habits for lasting change.
What You’ll Focus On:
- Stabilizing your nervous system with cell command therapy
- Understanding your relationship with the addiction and yourself
- Replacing negative self-talk with a supportive inner voice
- Mapping wellness goals and defining action steps
- Addressing procrastination and activating progress
- Building neural pathways that make positive habits second nature
This step-by-step program moves you from fear and anxiety to confidence and control.
Stage 1: Discover Your Strengths and Lower Anxiety
- Week 1: Hypnotherapy to calm anxiety and harness your mind’s power
- Week 2: Coaching to identify core gifts and cultivate self-awareness
Stage 2: Release Fear of Rejection and Boost Confidence
- Week 3: Hypnotherapy to eliminate fear of rejection
- Week 4: Coaching to understand how your attractions reveal core strengths
Stage 3: Transform Your Inner Critic into Motivation
- Week 5: Hypnotherapy to block criticism and welcome praise
- Week 6: Coaching to develop skills that keep you aligned with your goals
Stage 4: Cultivate the New You
- Week 7: Hypnotherapy to embrace your worth
- Week 8: Coaching to silence saboteurs and strengthen resilience